Posts for tag: bad breath
Considering that over 90 million Americans suffer from chronic bad breath and everyone else has dealt with some form of it at one time or another, we want to address some common causes and cures so you are prepared if it happens to you.
What are the most common causes of bad breath?
Halitosis or bad breath most often occurs when you have poor oral hygiene and/or routinely consume odorous foods and drinks. In fact, 90% percent of mouth odors come from the food you eat or bacteria thatÃ¢Â€Â™s already there, according to the American Dental Association. Other causes for halitosis include:
- Excessive bacterial growth in the mouth and especially on the tongue
- Known and characteristically odor producing foods and drinks such as onions, garlic, coffee, tobacco and alcohol products
- Diabetes and diseases of the liver and kidneys
- A poorly hydrated body (and mouth) from not drinking enough water everyday
What should I do if I feel (or people tell me) I have chronic bad breath?
Contact us to schedule an appointment for a proper diagnosis and plan of action for returning your mouth to optimal health.
What are some tips I can do to prevent occasional bad breath?
In most cases, bad breath is totally preventable when you follow the tips below:
- Brush your teeth in the morning and at bedtime using a fluoride toothpaste and a proper (and gentle) brushing technique.
- Floss your teeth at least once a day.
- Clean your tongue after brushing your teeth with either a scraping tool you can purchase at a drug or discount store or by gently brushing it with your toothbrush.
- Keep your mouth moist by drinking plenty of water during the day.
- Be prepared by having some mouth cleaning tools (floss, a toothbrush, toothpaste or some sugar free gum) handy to freshen your mouth after consuming bad smelling foods, drinks or using tobacco or alcohol.
- Eat fresh fruits and vegetables to increase saliva production in your mouth and help remove food particles that can lodge between teeth.
- Maintain regular dental check-ups.
Want to learn more?
Bad breath can have a serious impact on a person's social and business life. Americans are well aware of this fact, and spend nearly $3 billion each year on gums, mints, and mouth rinses in order to make their breath “minty fresh.”
Bad breath or halitosis (from the Latin halitus, meaning exhalation, and the Greek osis, meaning a condition or disease-causing process) can originate from a number of causes; but oral bacteria are the most common source. About 600 types of bacteria grow in the average mouth. If bacteria act on materials that have been trapped in your mouth, many of them produce unpleasant odors.
Most often, bad breath starts on the back of the tongue, the largest place in the mouth for a build-up of bacteria. In this area bacteria can flourish on remnants of food, dead skin cells, and post-nasal drip. As they grow and multiply these bacteria produce chemical products called volatile sulfur compounds or VSCs. These compounds emit smells of decay reminiscent of rotten eggs.
In addition to bacteria on the tongue, halitosis may come from periodontal (gum) disease, tooth decay, or other dental problems. If you have halitosis, it is thus important to have a dental examination and assessment, and to treat any such problems that are found. Treating bacteria on the tongue without treating underlying periodontal disease will only temporarily cure bad breath.
The next step is to take control of tongue bacteria by brushing or scraping your tongue, with possible addition of antiseptic mouth rinses. People who have bad breath have more coating on their tongues than those who don't, and regularly cleaning the surface of the tongue has been demonstrated to reduce bad breath.
Implements have been designed specifically for the purpose of scraping or brushing the surface of the tongue. Using a toothbrush is not as effective because it is designed to clean the hard tooth surface, rather than the spongy surface of the tongue. To keep your breath fresh, you must regularly remove the coating from your tongue. This means acquiring a tongue scraper or brush and using it every day.
Contact us today to schedule an appointment to discuss your questions about tongue cleaning and bad breath. You can also learn more by reading the Dear Doctor magazine articles “Tongue Scraping” and “Bad Breath.”
Having someone tell you that you have bad breath can be humiliating, but it can also be a sign that you need to see your dentist. Bad breath (or halitosis) can be a sign of an underlying dental or health problem, so before you run out and stock up on breath mints, make an appointment with our office. Using breath fresheners will only disguise the problem and not treat the root cause.
It's important to remember that if you have bad breath, you're not alone — it's the third most common reason people seek a dental consult. We use a systematic approach to determine the cause of your halitosis and offer a solution.
Causes: Ninety percent of mouth odors come from mouth itself — either from the food you eat or bacteria that may be present. Most unpleasant odors originate from proteins trapped in the mouth that are processed by oral bacteria. When left on the tongue, these bacteria can cause an unpleasant smell. Dry mouth, sinus problems, diet and poor oral hygiene can also cause bad breath. In rare cases, a medical condition may be the cause.
Treatment: The best solution will depend on determining the real cause of your halitosis. If bad breath emanates from the mouth, it most commonly is caused by gum disease or even tooth decay, which need to be treated to correct the problem. If halitosis is of systemic (general body) origin, a more detailed examination might be needed from a physician. But the solution may also be as simple as demonstrating how to effectively remove bacterial plaque from your teeth, or offer instruction on proper tongue cleaning. If the cause is gum disease, we may suggest a deep cleaning and possible antibiotic therapy.
Contact us today to schedule an appointment to discuss any questions you may have regarding bad breath. Read more about this topic in the Dear Doctor magazine article “Bad Breath: More Than Just Embarrassing.”
Did you know that Americans spend nearly 3 billion dollars each year on fresh breath remedies including gum, mints and mouthrinses to address their fears of halitosis (bad breath)? This simple fact clearly reveals that Americans are obsessed with having pleasant breath. Some other interesting statistics on this subject include:
- 60% of women and 50% of men say they use breath freshening products like candy, chewing gum and sprays
- 50% of middle-aged and older adults have bad breath
- 25% of the population has chronic bad breath
- 20 to 25% of adults have bad breath due to their smoking habits
However, the best way to determine what is causing your bad breath is to have a thorough dental exam followed by a professional cleaning. The first important step of this process begins when we obtain a thorough medical history. This includes asking you questions so that we can:
- Identify your chief complaint and whether or not your bad breath is noticed by others or just a concern you have
- Learn about your medical history as well as what medications (prescription and over-the-counter), supplements, and vitamins you are currently taking
- Learn about your dietary history to see if pungent foods such as garlic and onions are foods you often eat that are contributing to the problem
- Conduct a psychosocial assessment to learn if you suffer from depression, anxiety, sleep or work problems
- Identify personal habits such as smoking cigarettes, cigars or a pipe that contribute to your bad breath
To learn more about the causes and treatments for halitosis, read the Dear Doctor article, “Bad Breath — More Than Just Embarrassing.” Or you can contact us today to schedule a consultation for an examination, cleaning and treatment plan.
We are often asked about the role the tongue plays with bad breath or halitosis, as it is known medically. The truth is that everyone will experience it at some point in life; however, there can be a number of reasons for its cause. Some of these include:
- Consuming odorous foods and/or drinks such as coffee, onions and garlic. This is usually just a temporary condition that can be resolved by brushing and flossing your teeth and using mouthwash. Also consider chewing gum containing xylitol, a sugar-free gum that both promotes saliva flow and reduces tooth decay.
- Diabetes, a disease caused by a faulty metabolism of sugar, as well as diseases of the liver and kidneys can also cause bad breath. Be sure to always let all your health care professionals know if you have any unusual symptoms or you been diagnosed with any of these or other illnesses.
- Poor oral hygiene, which causes gingivitis (gum disease), is one of the most common reasons for bad breath. And if your gum disease is progressive, you could eventually lose your teeth.
- If you use tobacco and regularly drink large amounts of alcohol, you are dramatically increasing the likelihood of having halitosis.
- And lastly, if you do not drink enough water to maintain proper hydration, you can develop bad breath.
There are more than 600 types of bacteria found in the average mouth, many of which can cause bad breath. And the back of the tongue is where these bacteria typically produce Volatile Sulfur Compounds (VSC), the culprits responsible for the worst odors attributed to halitosis.
As for cleaning your tongue, there are two common methods. You can use your toothbrush to brush your tongue, or you can use a tongue-scraper. The latter can generally be purchased at a drug or discount store. The keys to remember are that a clean, healthy tongue should be pink in color and not have a yellow or brownish coating.